9 Facts Everyone Should Know About Herbal & Home Remedies

Emily Clark

In the last few years herbal remedies have become very popular as an alternative treatment for a variety of illnesses and health issues. Natural health stores have popped up from coast to coast and are now quite predominant on the internet as well. Herbal remedies are offered as a treatment for everything from the common cold to more serious health issues such as cancer. Before you rush out to purchase herbal remedies, there are a few things you should know about herbal remedies, their effectiveness and possible dangers and risks that you may encounter by taking them.

One of the most important facts about herbal remedies that consumers should be aware of is the fact that, unlike other treatments, they are governed by any governmental agency. This means there is no quality assurance system in place to insure that the herbal remedy product you purchase contains nothing that would harm you, or even works for that matter.

Many herbal remedies are advertised with amazing claims of effectiveness and some even come with reported clinical trials to back up those claims. What consumers are generally unaware of is that the suggested clinical trials were performed by the marketer themselves, and not a non-biased third party lab. This means that the herbal remedy may be no more effective than a sugar pill.

Furthermore, quite a few herbal remedies have adverse affects whey combined with other medications; particularly prescription meds. This iinformation is generally not released by the marketer of the herbal remedy and it's highly possible that a consumer would never know they were ingesting a deadly cocktail by mixing an herbal remedy with the medicine prescribed to them by their doctor. A surprising number of herbal remedies, including St. John's wort, Ginko biloba and Ginseng have very dangerous side effects when mixed with antidepressants.

Ginko biloba has been known to cause problems with bleeding and could be particularly dangerous for someone about to undergo surgery or who
is already taking any type of blood thinning medication. As frightening as these facts are; consumers rarely get this information from the labels of herbal remedies.

The U.S. Food and Drug Administration specifically prohibits the manufacturers and marketers of herbal remedies from claiming that their product is able to diagnose, treat, cure or prevent any kind of disease or illness. This doesn't stop many companies from coming as close to that line as possible; or even going over it. Consumers should be wary of any herbal remedy that claims any of the above.

Herbal remedies can provide positive benefits when used carefully and wisely. Consumers can safely use herbal remedies by taking the time to research the product, its effectiveness and drug interactions. Also remember to thoroughly read the product label. Some companies attempt to increase their profit margin by including fillers, such as sand, with the product.

If you aren't sure whether an herbal remedy will interact negatively with the medications you are already taking, ask your physician. He or she will be able to let you know whether you can safely take the product or not.

The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease.

Consult a health care practitioner before beginning any health care program.

About the Author

Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.

Tips on Cleaning Oil Painting

An advice on cleaning any oil painting that's covered in dust or yellowed varnish has to come with a qualified disclaimer. More than other types of rough and ready projects, cleaning oil paintings need to be really trusted to specialist conservators. However, if you’re painting is not that old, not offensively precious, or not too significant, there are a few likely ways to make it look brighter and spot less yourself. In addition, changing true antiques almost forever decreases their value, whether or not they look better to you.

If it seems that your painting is little older, evaluate whether the paint is in good shape but the varnish is quite aged. In this case, try applying a gentle solvent called conservation liquid. Art supply stores may sell an "emulsion" planned to clean and take away varnish. There is forever a chance that the solvent would also damage or take away the oil paint. If you are ready to risk this option, wipe the mix with a cotton swab very carefully. Try spot-testing one bend before moving on to the whole canvas. Work in an area with sufficient ventilation.

For recent paintings, your problem is more probable a build-up of dirt, smoke, pet hair, dander, and as well bacterial or any fungal growth. In this case, ensure none of the paint is prepared to come off the canvas or board, meaning that it doesn't show any cracks or any flakes. Then you could cautiously dust the surface with an extremely spongy and dry bristle brush, such as a baby toothbrush or shaving cream brush.

When the surface is muggy, dirty, or oily, you might want to take the attack a step further and in fact uses a gentle detergent solution. Again, usually speaking, oil and water must never mix, as moisture could for sure damage both the canvas and the impasto. Proceeding with care, use brand new fiber cloths dipped in a mixture of dish soap and humid water. Lightly spot the surface, but do not scrub, clean, or rub at the painting. At no point should you sink any part of the painting, nor allow so much damp that it drips or pools.

Author: Vijay

The natural remedy for acne

Kevin Sheldon

Acne can be one of the most distressing of afflictions, given that it tends to strike during the teens (although it can, of course, occur at any time of life too). As a highly visible problem, acne can cause acute embarrassment at the very time when a person is struggling to become comfortable with themselves. The symptoms are varied, and do not just consist of the familiar scarring and skin pitting. Other symptoms can include blackheads, whiteheads, pustules, inflamed and infected nodules, sacs, and cysts.

Caused by over-activity of the sebaceous glands, acne tends to show where these (oil) glands are most numerous (i.e the face, neck, chest, and back). Scarring and permanently expanded pores can result, and this is the symptom most familiar to acne sufferers.

Why does acne occur? Well, every hair follicle produces oil to lubricate the skin and hair. Over-production of this oil can lead to clogging, in which bacteria can multiply. This usually leads to inflammation, and if this sebum, plugs the pores it can lead to blackheads. Whiteheads form when sebum collects below the skin surface. According to reseach by www.freeremedies.com, the most likely time for these outbursts are between the ages of 12 and 24, when the teen hormones are running wild, and androgen production goes into overdrive. There is some evidence that overindulgence in junk foods, the taking of oral contraceptives, certain allergies and stress can also cause acne.

So how can you deal naturally with acne? First of all, cleanliness is vital, and you must always keep your skin washed and clean. Do not be tempted to apply any oils or moisturizers to the affected areas. Instead, use freshly-squeezed lemon juice 3 times a day as a natural antiseptic face wash. Grease from your hair can also exacerbate the problem, so shampoo your hair regularly. Diet also plays a role in acne, so stay off the junk (saturated fats in fried food, go carefully with dairy products, carbonated drinks, caffeine, alcohol, and tobacco). Instead, eat lots of fresh fruit and vegetables. Sleeping soundly will also help, as will regular exercise. regularly, and get adequate sleep at night.

Diet in more detail - raw vegetables can be a life saver for the acne sufferer, say specialists at www.freeremedies.com. Together with non-citrus fruits, raw vegetable juice, cooked vegetables, salads, whole grains, and a few low-fat seeds and nuts, you can construct a diet that can make it very hard for the sebaceous glands to overproduce. Stay right away from peanut butter, cheese, milk, and cream. Some sufferers have reported good results by trying 'vegetable juice' fasts of 1 to 3 days, although you should consult a doctor before considering any kind of fasting.

The second part of the natural remedy for acne is dietary supplements that have been shown to have a beneficial effect. You must ensure you get enough vitamin B6, zinc, and essential fatty acids. A general multivitamin once per day will probably be sufficient to make sure you are getting enough.

Finally, there are certain herbs which have been shown to be beneficial as a natural remedy for acne. Applied to the skin, dandelion root, echinacea, alfalfa, chaparral, and red clover are most beneficial, and are available from most health stores. Most importantly, stay positive! The problem CAN be beaten if you take care of yourself!

About the Author

Kevin writes on natural remedies for www.freeremedies.com natural remedy site a site all about health and the use of natural remedy

Coin Collecting Glossary

As is the case with most hobbies, coin collecting has its own specialized terms or "lingo". The following, while not an exhaustive list of all the coin collecting terms that you may encounter, provides definitions for the most commonly used terms. Alloy - a combination of two or more metals in a coin such as cupro-nickel or cupro-zinc. Ancient - refers to any coin minted before 500 A.D. Bag marks - nicks, marks and scratches resulting from coins in a mint bag being in contact with each other. Bi-metallic coin - a coin with the center made from one metal with its outerportion being comprised of a different metal.
Blank - a round piece of metal made for subsequent minting into coinage. Bullion - a coin made of gold or other precious metal with little numismatic value apart from the current value of the metal from which the coin is made. Cameo - a coin with a frosted appearance. Circulated coin - a coin which has actually been used as money and shows some degree of wear. Commemorative coin - A coin with a design struck in honor of some historical or current event, famous person or special anniversary. Error coin - a coin minted by mistake or with a design different than intended. Grade - the condition of a coin determined by a set methodology. High points - the highest part of a coin's design where the first signs of wear and tear generally appear. Legend - the words that are inscribed around the outer edge of a coin, for U.S. coins, the legend inscription is E Pluribus Unum. Mintage - the total number of coins of a particular denomination, date and/or type produced by a mint Mint mark - a symbol identifying the particular mint which produced the coin. Mint state - an un-circulated coin in the same condition as when it was originally minted showing no signs of wear Numismatics - the study of coins, paper currency, tokens, medals, and other similar items.
Obverse - the "heads" side of the coin where a portrait of a president, king, queen or other national leader appears. Proof coins - coins that are struck with greater pressure than normal using specially polished dies to make the design more highly polished or mirror-like. Reverse - the back or "tails" side of a coin, the opposite side to the obverse side of a coin. Rim - the outer edge of a coin. Un-circulated coin - a coin that has never actually been used as money and has no visible signs of wear. Variety - any change in the design of a coin results in a new coin variety

Author: lee williams