Acne Solution From a Pill

Sandra Wellman

Most people believe the only way to cure their acne problem is
from the outside. Well, you definitely need to keep your skin
clean, but often, acne sufferers scrub too hard or use harsh
chemicals to try to clean deep. This can actually make matters
worse. Simply clean your face at least twice per day with a mild
cleanser, especially after sweating. I keep a bottle of
astringent in the shower b/c I don't like cleaning my face with
soap like some people (my husband). Soap seems to leave a
residual, as far as I'm concerned. And women, I know you won't
like this, but try to wear as little makeup as infrequently as
you can get away with or put up with. It just clogs your pores.
When you do wear it, make sure you clean your face before you go
to bed, even if it's late. Just do a quick job!



Home remedies for acne are much better than prescriptions,
especially the ones with side effects like Accutane®. You could
feel sick, get liver problems, get depressed and worse yet, your
child may have birth defects from using it! Be careful what you
choose to cure your acne with. Read all ingredients and warnings.



Using a natural acne remedy on the inside and out is your
best acne solution. For exterior cleaning, try to find a product
without alcohol, as it will dry your skin. Tea Tree oil is
natural, but also very strong. I wouldn't use it for mild to
moderate acne unless it had other ingredients in it to dilute
it. If you have severe acne, that may work for you. An acne
product that protects your skin and prevents acne from coming
back is even better. There's one listed on my web site, see
below.



Now, about cleaning acne from the inside out; this may seem a
bit strange to you, but a lot of acne is caused by internal
imbalances and/or impurities. Chocolate doesn't really cause
acne, unless you are allergic to it, but eating junk food
definitely won't help you. Eating too many white carbohydrates
creates a pasty like sludge substance in your intestines and
bacteria love to stick to it, gross! That's partly why you are
told to avoid white starches and sugars, but that's a subject
for a different day.



Antioxidants, like Vitamin C, E and Alpha Lipoic Acid, are very
helpful in clearing acne. Aloe Vera is an anti-viral as well as
an anti-microbial, that can help cleanse you from the inside
out. Hydrolyzed Collagen prevents moisture loss. Wouldn't it be
nice if you could get all these, plus DMAE, Co-enzyme Q10 and
Bioperine all in one capsule you only have to take once per day?
Yes, there is an acne solution from a pill! You can clear your
acne from the inside out. Go to my web site to find out how: href="http://www.acne-and-hair-loss-solutions.com/">http://www.ac
ne-and-hair-loss-solutions.com/.



About the author:


Sandra Wellman is the owner of a web site about natural acne and
hair loss solutions, including articles, tapes, cd's, ebooks and
natural products. Visit her site at: href="http://www.acne-and-hair-loss-solutions.com/">http://www.ac
ne-and-hair-loss-solutions.com/.

Sourcing Out Information for the Love and Passion of Old Coins

There are many people who collect various types of coins. Some of these coins are rare coins from different parts of the world, others are American Eagle coins, and there are still others who have a passion for old coins of all sorts. These old coins don’t have to be from one country or even from period in time. With coin collectors the main item that counts is that these coins are from an early period in our history.

As old coins sometimes come to light it may be necessary for the coin collector or numismatist to find information about the old coins that they have in their collection. As these old coins may have some of their identifying marks worn away either completely or partially you may want to store them in a protective coin folder until you have gathered enough information that will help you to know what type of old coins you have.

This information process will take some time unless you have an idea of where you should start your search. The information that you will need, is the country of origin and hopefully the date the coin was minted. You can also use the portrait that may still be found on the old coin.

When you have found this information you should start looking in coin books to see if you can find some history about these coins. While the history doesn’t have to be very extensive it should give you an idea about the period when these old coins were minted. You will need this information so that you can have an identification given to these old coins. The background information will need to be stated in a place where you can match it with the old coin that it belongs to.

Since it helps to have an idea of the cost of the various old coins that you have you may want to have these old coins valued. The best place for you to find more information on the old coins and what they are priced at would be your local coin shop. Here you will get an appraisal that will inform you about the current value of your entire collection. You can even get a separate appraisal done for all the old coins in your coin collection.

This appraisal helps you to see which coins are bringing the value of your collection down and which coins you may want to see about buying more of. With the selection of old coins you should look for ones that you feel will show the full worth of your coin collection.

Author: Muna wa Wanjiru