Organic Body Products – Even Cleopatra Used One

Polly Priester

Hello all you wonderful people out there. Do any of you know anything about organic body care? Do any of you use organic body products?



I happen to know of some very famous people who did. Even the beautiful Cleopatra used organic products. She would take her bath in a tub of milk in order to relax and keep her skin soft. In the 1800's Miss Josephine, Emperor Napoleon's ex-wife, busied herself with organic gardening. Every variety of roses known at the time could be found in her exquisite garden.



Between then and now a lot of chemicals have been developed that are used in foodstuffs and cosmetics. However, for me, personally, nothing can take away from the thrill of discovering natural uses for herbs and flowers and learning about natural cures.



Take roses. Rose petals can be used for their scent in perfume, deodorant, air freshener, soaps, potpourri mixes, and even for eating. Do you remember mom's remedy for a cold – leaning over a bowl of boiling water with your head covered in a towel and inhaling? Just add some organic rose petals to the boiling water and inhale that fragrance. The same water can then be poured into spray bottles and voilà, you have a natural air freshener.



Still we have come a long way since the time of Cleopatra and Josephine. As you probably know, there is always more than one way of doing things. You and I each have our own preference. What's good for one person is not necessarily good for another. Let's face it, not everyone is going to take a milk bath. Today you can go out and buy all kinds of organic body products including organic body lotion. You choose. You decide, You have fun.

About the Author:

Our experts made a research to find the best organic body care store. Find the results on Organic body products best online sources .

Source: www.isnare.com

Gray Hair Remedy: Is there such a thing?

G Marwick

Many of us will experience the onset of Gray Hair as we get older. It will happen at different times and can start as early as in our 20's.

None of us want to go Gray but we have to accept some of us will at some stage be affected by it. Your hair will go Gray for several reasons:

•Heredity: If there is a history of family members going Gray then you may find you will follow and go Gray as well.
•Smoking can cause your hair to go Gray.
•Lack of B12 and Omega 3's in your diet.

So how do we go about finding a remedy to combat the onset of Gray Hair? There are a few options open to us. The first is diet. A lot of what we eat contributes to how our bodies produce healthy producing cells in our hair. As Gray Hair is usually dry and brittle it may be that you are not eating properly. As mentioned before the lack of B12 and Omega 3's are major contributors to your hair going Gray.

Even if we are on a good diet it does not necessarily mean you will be immune to Gray Hair. As mentioned if it is heredity then your best bet is to use a very good shampoo that will treat the hair and keep it in good condition. Some Shampoos are designed specifically for the treatment of Gray Hair and contain things like Omega 3's such as Emu oil. These oils actually treat the hair follicle and rejuvenate the pigment generating cells called Melanocytes. After repeated use you may find that your hair will revert back to its original color. If you are happy to stay Gray then make sure you treat your hair as no one said that Gray Hair can't look good.

You can always dye your hair. This is the most common. You can use dyes that will gradually change you hair color over time or you can go for an immediate effect. This usually works better for women. As they do look great with different hair colors.

If you do want to prevent or reverse your Gray Hair then you can take a tablet called Melancor. This is a new product on the market and works in two ways. Firstly when you get Gray Hair you have a genetically based tendency to produce less melanin as body pigments. Melancor triggers Melanocytes which helps overcome this tendency by increasing you body's ability to produce melanin pigments.

Secondly Melancor exerts a profound "Mleanocytes" action whereby it mobilizes stored melanin, moving it out of the hair cell and thereby increasing the number and size of the hair strands and pigments in your natural hair color.

Melancor also stops male pattern baldness by blocking increased levels of DHT. This is the hormone that is responsible for male development in the early stages, and is a major contributor in hair loss as men get older. DHT shrinks the hair follicle until it no longer produces visible hair.

Do your research, find out why you may have Gray Hair and find the best solution to remedy it.

About the Author

Grant Marwick is a freelance writer and owner of www.no-gray-hair.com that provides solutions and advice on the treatment of gray hair and suggestions for a Gray Hair Remedy

Ginger Health: Goodness of Ginger Herb

Kevin Pederson

Revered in the Orient for its powerful healing qualities and its
culinary uses, Ginger has been in use since ages. A perennial
herb, ginger is a greenish yellow rhizome. The botanical name of
the spice is Zingiber Officinale. Ginger is been used
extensively in the Orient; its benefits covering a spectrum so
wide, that it includes the medicinal, culinary as well as
aromatherapy fields. A pungent and flavorful spice, ginger is
one of the most widely used spices in the East.



Ginger is known to be beneficial to the body in a number of
ways. Ginger can be used in its raw as well as dried form. Raw
ginger is thermogenic, anti-flatulent, appetiser, digestive and
a powerful laxative.



Dried ginger is thermogenic, appetizer, laxative, expectorant,
stimulant and effective to cure stomach disorders. Dried and
ground ginger is used to cure cold, cough, cholera, nausea ad
vomiting, inflammations, diarrhea, colic, flatulence, anorexia,
asthma and headaches.



Ginger has extensive uses in aromatherapy as well. Ginger yields
an essential oil that is steam distilled from the unpeeled,
dried and ground root. Ginger oil is used in combination with
sandalwood, cedar wood and patchouli, which renders a
woody-spicy scent to the mixture.



The uses of ginger as a digestive aid can be largely attributed
to the presence of gingerols and shogaols, which help neutralise
stomach acids, enhance the secretion of digestive juices and
tone the muscles of the digestive tract.



The active ingredient in ginger is terpenes and an oleoresin,
which is called ginger oil. These active agents are responsible
for its antiseptic qualities, lymph-cleansing,
circulation-stimulating and mild constipation relief. Research
has shown that ginger lowers blood cholesterol by reducing
cholesterol absorption in the blood and liver.



Other Ginger health benefits * Ginger has been known to reduce
inflammation of the joints and muscle tissue for people
suffering from arthritis or rheumatism. * Ginger improves blood
circulation, hence thought to improve the complexion too. It is
also known to have reduced nervousness, ease tendonitis and
relieve sore throats. * Ginger is an effective herbal remedy for
all kinds of motion sickness and even morning sickness during
pregnancy. A great way to get rid of the uneasy, queasy feeling
in the stomach. * Scientists have found that ginger can block
the effects of prostaglandin - a substance that causes
inflammation of the blood vessels in the brain, which leads to
migraine. * Many women believe that consuming ginger tea during
periods helps minimize menstrual cramps. * Known for its warming
action, ginger is an effective treatment in colds and flu. * An
effective remedy for cramps caused by flatulence, ginger
stimulates digestion. * Ginger is a mood enhancer, the Cineole
present in ginger helps provide stress relief. * It is a great
mouth freshener and ginger tea is known for its refreshing
properties.



About the author:


Kevin Pederson has been managing a number of natural home
remedies websites which have information on href="http://home-remedies-for-you.com/">home based
natural cures and remedies for some of the most common illnesses
and health problems .

Natural acne treatment

Robert Kokoska

Since the skin is the largest organ on the body and it assists
other major organs in the human body with eliminating waste, one
of the best acne treatments is diet which has many home remedies
for acne in the foods that we eat. If you are unhealthy inside
it will be reflected in your skin.



Acne occurs when the natural oils that the skin produces clogs
the pores of the skin. Normally acne is prevalent in the onset
of puberty when the body starts to produce hormones, it has also
been known to be a problem for women during pregnancy. Since
acne is a problem for people world wide, there are many forms of
acne treatments, acne products and acne medications on the
market.







A natural treatment for acne is diet, which some say can be an
acne cure and for many is the best acne treatment. When I was a
teenager I had severe acne and tried using what were considered
the best acne treatments at the time.



Retin-A was one of the most popular prescription acne
medications on the market at that time. Noxzema skin cream and
Clearsil were two of the most popular acne products used among
my friends and I. I learned the hard way that Alcohol should not
be used as a home remedy for acne and with severe acne cutting
back on processed foods replacing them with a healthy diet of
fruits and vegetables. I thought that diet as a natural acne
treatment was going to be bad because until that point I lived
junk food.







Using diet as a natural acne treatment was not as bad as I had
thought it would be. There are so many foods that act naturally
as a home remedy for acne and are often the best acne
treatments. At first I thought that it would be easier to just
remember when to use acne medication or the other acne products
that I was using at the time rather than to give up on junk
foods.



The internal home remedy for acne prescribed by my doctor and
mother turned out to be for me the best acne treatment used
along with all natural acne products like tea-tree oil. To my
surprise I enjoyed this change in diet and in a short time I
felt like it was an acne cure that was noticeable with in the
week.







My mother was happier that I was eating something besides chips
and was also happy with what we thought was an acne cure. She
was also happy that she did not have to spend a lot of money on
acne medications or worry about which over the counter acne
products were the best. Who would have thought when I drank
naturally sweetened juices and lots of water that it would be a
natural acne treatment. My breakouts were far and few in between
all because of using diet as an acne treatment turned out to
pretty much be an acne cure for me.







There are so many acne treatments on the market today that
profess to be the answer to all of your problems but the truth
of the matter is you will have to find the best acne products or
try to find the best home remedies for you by simply researching
on your own.



Some people will require acne medications because more serious
illness are the reason for their acne problem. Home remedies for
acne through diet can alleviate many of your outbreaks because
we truly are what we eat. If the eyes are the window to the soul
then the skin is a reflection of your overall health so the
beginning of a real cure starts from within.



About the author:


If you're serious about eliminating your acne, you should try
the popular href="http://www.1st-for-acne.com/recommended/3days.html">3 day
acne program.



For more acne articles visit: href="http://www.1st-for-acne.com">Natural Acne Treatment

Mood Stabilizers & Mood Enhancers - A Remedy To Naturally Boost Mood & Alleviate Depression

Danna Schneider

Depression and mood disorders are very prevalent mental health issues today. In an increasingly health conscious society, more options are being put forth in the realm of natural medicine, allowing people to stabilize and enhance mood naturally, without addictive and often harmful prescription antidepressants.



Natural mood stabilizers and mood enhancers usually work by encouraging the production of serotonin and other "pleasure" chemicals such as norepinephrine in the human brain, thereby promoting a sense of calm, well-being and revitalization.



Herbal mood enhancers may contain several different herbs and vitamins in concentrated form ranging from St. John's Wort, Vitamin C, Vitamin E, Vitamin B12 and various other proprietary blends of botanical extracts and powders. The goal of natural mood stabilizers is to simultaneously alleviate stress and anxiety, while increasing energy and vitality levels (this is where Vitamin B12 usually comes into play - as an energy enhancer). All of this is done through precise blends of complementing ingredients to produce the desired outcome chemically in the human body.



A mood stabilizer is an excellent way to help make it through life's rough patches or particulary stressful events in life, since they are natural and non-habit forming, but very effective at enhancing mood for those who need some temporary help from time to time. Please note that individuals who suffer severe clinical depression should seek the help and guidance of a therapist and/or psychiatrist though, as therapy and medication may be needed in extreme cases.



Mood enhancing herbs have actually long been used in ancient civilizations as a means for mood stabilization and mood elevation. Natural mood enhancers, in contrast with prescription antidepressants, actually do not produce many of the common side effects of prescription antidepressants.



Side effects of the more common antidepressants (Zoloft, Paxil, Effexor, Lexapro and more),may include any of the following: suicidal tendencies, sexual disfunction, dry mouth, urinary retention, constipation, blurred vision, headache, weight gain, gastrointestinal disturbance and more.



Most people actually discontinue the usage of prescription mood enhancers (antidepressants) due to the simple fact that the side effects are worse than the actual depression. Many critics of prescription mood stabilizers argue that we don't know enough about how or why they work in the human brain, and that it is the "overkill" approach to treating depression or the "sledgehammer to crack a nut" approach, which is not necessary to effectively treat many cases of depression.



One thing is certain. There are countless people who suffer from moderate depression and mood disorders from time to time. There is simply no reason to not try a natural method to stabilize and regulate your mood by using a natural mood enhancer to get through emotionally difficult times. It's simply not worth the risks associated with antidepressants if it is not severe enough to warrant a psychologist's supervision.

About the Author: Danna Schneider is the webmaster and founder of Herbal-Therapeutics.com, http://www.herbal-therapeutics.com providing the latest and most effective alternative medicines and herbal remedies for maximum life enjoyment and fulfillment.

Source: www.isnare.com

Menopause Symptoms – Herbal Remedies

Caren Killtral

Menopause is a natural occurrence for women and it is something which every woman will face at some point in her life. Fortunately, studies have been done in order to provide herbal treatments and remedies for women going through this stage. Herbal remedies, as controversial as they are, can potentially provide positive effects for women experiencing menopausal symptoms. Here are some common menopausal symptoms and the best form of herbal remedy associated with each:



• Hot Flashes - Hot flashes are one of the most common symptoms for women during menopause. Hot flashes can last up to 6 minutes and can potentially occur several times within one day.



Herbal Remedy – Black Cohosh (also known as squaw root, black snake root or rattle weed) has been studied and is proven as a reputable treatment for hot flashes.



• Insomnia – Many women experiencing menopausal symptoms also have difficulty sleeping. If you suffer from sleeplessness on a regular basis, you probably suffer from chronic insomnia.



Herbal Remedies – Kava (or Kawa) is used throughout the world as a remedy for anxiety and insomnia. Other remedies proven effective for treating insomnia and sleeplessness are Valerian root and HOPS.



• Depression and Mood Swings – Although most people joke about women becoming depressed and moody during menopause, these symptoms are very serious and if not treated properly can become dangerous and harmful.



Herbal Remedy – St. John's Wart (also known as goat weed) has proven to be an affective antidepressant in reversing the feelings of depression which many menopausal women experience.



• Abnormal Hair Growth – Abnormal hair growth (also called hirsuitism) is perhaps one of the most embarrassing symptoms for women suffering from menopause. Abnormal hair growth can occur anywhere, although above the upper lip is usually a common target.



Herbal Remedy – Saw Palmetto (also known as Serenoa repens or windmill palm) is used for treating men with enlarged prostates as well as for women who are experiencing abnormal hair growth during menopause.



Menopause is a difficult time for every woman, but every woman must face it at some point. Approaching menopause with a positive attitude has been proven to reduce the likeliness of some menopausal symptoms like depression and anxiety. Researching remedies and treatments is the best way to prepare for this stage of your life. This way, when it does happen, you're aware of what to expect and the best ways to deal with it.

About the Author: Caren Killtral found out the hard way that Menopause can hit a woman with force even earlier than most expect. She has spent several years learning all she can to help not only her own symptoms, but other women going through menopause as well. She works as a contributing editor for http://www.menopauseinsight.com

Source: www.isnare.com

Melatonin as a Dietary Supplement to Combat Insomnia

Donald Saunders

Melatonin is probably the most studied and best understood natural sleep remedy for insomnia, and can be particularly helpful if you suffer from initial, or sleep onset, insomnia – difficulty falling asleep.

A hormone that occurs naturally in the body, melatonin is secreted throughout our lives by a tiny pea-sized organ at the center of the brain called the pineal gland. The release of melatonin is controlled by your body's circadian rhythm – your internal 24 hour time-keeping system, or body clock, which plays an important role in controlling when you fall asleep and when you wake up. Darkness stimulates the release of melatonin and light suppresses its activity.

Although the pineal gland is capable of producing melatonin through life, there is evidence to suggest that its production slows as we get older. This may well be one explanation for the fact that younger people find it easier to fall asleep than older people and reinforces the view that melatonin can be especially useful as a sleeping aid for older people.

As well as occurring naturally in the body, melatonin is also available today in a synthesized form, available through health food and drug stores as a dietary supplement. It can also be purchased as natural melatonin, made from the pineal glands of animals, although its purchase in this form is not recommended because of the small, but nonetheless significant, risk of virus transmission.

If you suffer from initial, or sleep onset, insomnia then you might like to consider taking melatonin about thirty minutes before going to bed. The dosage will vary from person to person but melatonin is typically available in tablet form ranging from 1mg up to 3mg.

It is recommended that you start with a low dose and increase this only if necessary. For many people a dose of 1mg is more than sufficient and you may well find that starting with just half a tablet, or 0.5mg, will do the trick. You should also experiment with the time at which you take melatonin as, although the majority of people find that thirty minutes before bedtime is about right, you may find that taking it slightly earlier, perhaps an hour or even two hours before bedtime, will suit you better.

Melatonin can also prove extremely useful as an aid to countering the effects of jet lag. For many long-haul air travelers taking a very low dose of melatonin at the start of their flight and a slightly higher dose when going to bed at their destination has been shown to reduce the effects of jet lag insomnia.

Melatonin can also be very helpful when it comes to weaning yourself off those long overused sleeping pills. Although the benefits of discontinuing sleeping pills are considerable in the long-term, in the short-term giving up can add to your sleeping problems. One way to help in this process is therefore to replace your sleeping pills with melatonin.

Although melatonin is widely used as a dietary supplement, and has been available over the counter for many years now, its use is not regulated by any statutory authority and so there is little information regarding its interaction with other medications. If you do wish to use melatonin therefore and are currently taking any form of medication you should proceed with care and, if in any doubt, consult your doctor first.

Melatonin is nature's own sleeping pill and helps many thousands of people to overcome the problems of insomnia every day. Insomnia is a common problem, but it is also a condition that can be addressed with simple natural remedies, that include the use of dietary supplements such as melatonin.

Copyright 2005 Donald Saunders - http://help-me-to-sleep.com

About the Author

Donald Saunders is the author of a number of health-related publications including "How To Get A Good Night's Sleep". Pick up your free copy today and discover more about natural insomnia remedies or visit Help-Me-To-Sleep.com to learn more about insomnia and melatonin